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  • Low back pain

    The majority of individuals (about 65%) experience some form of low back pain at some point in their lives, making this condition second only to upper respiratory illness as a cause for visiting a physician.1,2The low back is a complex network of spinal muscles, nerves, bones, discs and tendons in the lumbar spine that move together interdependently. Keeping this system mechanically aligned and held snuggly together allows for healthy function and pain-free movement. 3

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  • Crossfit Injury

    CrossFit training is a beast unto itself. Perhaps, the strong communal nature of this sport helps to make it so. But, CrossFit entails more than just physical training… it is a way of life that views the body as a whole system rather than merely isolated structural elements.

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