Muscles... how do they work and how can we make them work better?
Every time you move, your muscles contract and relax. This process only takes a few seconds, but it is actually a quite complex process.
Prp
PRP and Arthritis
As we age, chronic injuries, along with normal wear and tear on our joints, often lead to arthritis. The smooth articular cartilage between the joints that cushions and protects begins to wear down, causing bones to rub against each other. Bone spurs often develop. The resulting friction leads to pain and swelling. This chronic inflammation results in arthritis and further degeneration of tissue.
Musculoskeletal Healing
Renaissance means rebirth or regeneration. Every few generations medicine takes a major turn. We’re at one of those junctures now with regenerative medicine — where healing is triggered from within the human body. It’s bringing a whole new universe to how physicians provide care.
Low back pain
The majority of individuals (about 65%) experience some form of low back pain at some point in their lives, making this condition second only to upper respiratory illness as a cause for visiting a physician.1,2The low back is a complex network of spinal muscles, nerves, bones, discs and tendons in the lumbar spine that move together interdependently. Keeping this system mechanically aligned and held snuggly together allows for healthy function and pain-free movement. 3
Crossfit Injury
CrossFit training is a beast unto itself. Perhaps, the strong communal nature of this sport helps to make it so. But, CrossFit entails more than just physical training… it is a way of life that views the body as a whole system rather than merely isolated structural elements.